You are often asked at a doctor’s office, “who is your primary care physician?” I hope that you can always answer this question. A primary care physician helps you navigate all of your healthcare needs ranging from a sprained ankle to the management of hypertension or diabetes. For children, this may be a pediatrician or family medicine provider. For adults it may be a family medicine or internal medicine provider.
A PCP is able to see you as a total person and not just one organ system. Their board certification requires a broad knowledge in all specialty areas. This becomes very important when you start juggling several medications or specialists that are involved in your care. Your PCP will manage your chronic conditions using evidence-based care to maximize your health. From newborns to the elderly, everyone should see a PCP.
Overall Wellness
Primary care focuses on your overall wellness. Our goal is to help educate and encourage a healthy lifestyle that includes a focus on exercise and nutrition. Weight can oftentimes be a frustration, and your PCP can assist with weight management. At your annual wellness visit not only will your PCP discuss healthy lifestyle behaviors but will also encourage general health screenings depending on your age including the importance of immunizations, cancer screenings and cardiovascular screenings. Your primary care physician can also help navigate the perimenopausal and menopausal years and may discuss hormone therapy as well as other modalities to help ease the symptoms.
Your Body as a Whole
Your primary care physician understands how each body system can affect the other. For instance, you may present with a cough that is not going away. Your PCP will try to decide if that cough is due to an infectious process, sinus or allergy issues, asthma, heartburn, medication side effects or something more worrisome, like breast or colon cancer. Another example may be presenting with fatigue. Again, your PCP will try to decide if there is evidence of a medical problem, such as a thyroid issue, diabetes, anemia, cardiovascular source or if there could be underlying depression, anxiety or stress that is causing fatigue. If the answer is unclear, a referral may be placed to assist with the diagnosis.
What PCPs Treat
I also hear “I didn’t know you can do that?” Your PCP can perform many procedures, such as full skin checks and biopsies, wart treatment, joint injections, orthopedic injury management, vasectomies and many in-office gynecologic procedures, such as IUDs. Many of our providers are trained in these areas, so if your PCP does not perform a certain procedure, they can refer you to someone in the clinic that does. We would like to serve all of your health care needs.
Your Partner in Healthcare
The most important aspect of a primary care physician is that that person gets to know you and how you want to address your body and your health. The PCP should be your partner in healthcare to advise and instruct as well as to listen and reflect on your health needs.
I hope you have an answer to the question of “who is your PCP?” If not, I challenged you to form a relationship with the primary care provider. Schedule your annual wellness visit for you and your family today.
Dr. Beulke joined Lakeview Clinic in April 2003. She provides the full spectrum of Family Medicine, including pediatric care, adolescent and adult medicine, geriatric care, and gynecology. Throughout her practice, she emphasizes a patient-centered approach, shared decision making, and establishing a partnership with each of her patients regarding their care.
Providing more clinical space plus a modernized look!
Details about patient parking and temporary entrances can be found HERE.
Lakeview Clinic is happy to announce that it will break ground this fall on a major expansion and renovation project at its Waconia location. Designed to enhance the patient experience and prepare for future growth, this project marks an exciting new chapter for the clinic and the communities it serves. THE CLINIC WILL REMAIN OPEN THROUGOUT THE PROJECT AND UPDATES ABOUT THE PROJECT WILL BE POSTED ON LAKEVIEW’S WEBSITE AND SOCIAL MEDIA CHANNELS.
We’re excited to share several key improvements designed to enhance both the patient experience and operational efficiency:
Updated Patient Parking Lot: A redesigned layout improves traffic flow and accessibility, with existing handicap-accessible spaces relocated closer to the entrance for greater patient convenience.
(Tentative) Modernized Front Façade: A refreshed, contemporary exterior reflects our commitment to innovation, professionalism, and high-quality patient care.
Northwest Build-Out: Previously unused space is being transformed into new clinical areas; helping us accommodate growing patient volume and support future provider expansion.
Remodeled Reception & Waiting Areas: Redesigned interiors will offer greater privacy, increased patient seating, and a more welcoming, efficient environment for everyone.
The expansion at Lakeview Clinic is about more than just adding space, it’s about continuing to meet the growing needs of our patients through a thoughtful, patient-centered environment that is both comfortable and efficient.
As part of this growth, Lakeview Clinic plans to welcome seven new physicians to its Internal Medicine, OB/GYN, and Family Medicine teams by the end of 2026. This expansion will further strengthen Lakeview’s ability to provide timely, high-quality care to patients across the region.
Dr. Prasun Mandal, DO joined Lakeview Clinic’s Family Medicine Team in Waconia in late August. We are also excited to announce that Dr. Spencer Ferrell, MD, will be joining our OB/GYN team later this fall, 2025!
Lakeview Clinic has long been a trusted healthcare provider in the Waconia area and is proud to grow alongside the thriving communities of the southwest metro.
About Lakeview Clinic Lakeview Clinic is an independent, physician-owned practice dedicated to delivering high-quality, compassionate healthcare for patients of all ages. With clinics in Waconia, Chaska, Norwood Young America, and Watertown, Lakeview offers a broad range of specialties including Family Medicine, General Surgery, Internal Medicine, OB/GYN, Pediatrics, Podiatry, and Optometry.
It’s finally summer in Minnesota! The grills are sizzling, the boats are cruising, and we’re all reaching for our swimsuits, sandals, tank tops, and sundresses. But before you head out to soak up the sun, let’s talk about your body’s largest and most exposed organ: your skin.
At Lakeview Clinic, our primary care providers do more than just manage your blood pressure and annual check-ups. We’re also your first line of defense when it comes to dermatologic care. Whether it’s a weird rash, a changing mole, or just some stubborn acne, your skin has a way of telling us what’s going on, and we’re here to listen.
Skin Self-Care Starts with You
Keep an eye out for changes in your skin. Is that mole new? Is that patch of skin flaking more than usual? The sooner you notice, the sooner we can help. Your primary care doctor is a great place to start the conversation. And no, you don’t need to wait for a dermatology referral to get it checked out.
Beyond awareness, treat your skin with the care it deserves. Tips for success include staying well hydrated, avoiding peak sun exposure, eating a balanced diet with a lot of color, and using mild soap and lotions
What Can Your Primary Doctor Handle? A Lot, Actually!
Lakeview’s primary care team is experienced and comfortable managing many common skin issues, including:
Acne (mild to moderate)
Eczema
Mild Psoriasis
Skin Infections
Bacterial
Fungal
Viral
Benign Skin Lesions
Warts
Skin Tags
Seborrheic Keratoses
Precancerous Lesions (Actinic Keratosis)
We’re your first stop for evaluation and treatment—and your guide when specialized care is needed.
When You Might Need a Dermatologist
Your primary care provider will coordinate specialty referrals when appropriate, ensuring you get the care you need.
Certain conditions may require advanced dermatologic care, such as:
Chronic or treatment-resistant skin conditions
Severe Psoriasis requiring biologic medications
Autoimmune Skin Disorders like lupus or dermatomyositis
Complex Skin Cancers requiring surgical removal or Mohs surgery
Cosmetic Procedures
What to Expect During Your Visit
When you come in for a skin concern, we’ll evaluate the area thoroughly. Depending on the issue, we might perform a skin scraping or biopsy to help diagnose the problem. From there, we’ll create a treatment plan and schedule any needed follow-ups to ensure you’re healing well and responding to treatment.
Bottom Line: Your skin deserves just as much attention as the rest of your body; especially in the sunny months! At Lakeview Clinic, our primary care team is ready to help you protect, heal, and love the skin you’re in. So go ahead, enjoy that sunshine responsibly and don’t forget the SPF! Feel free to let us know how we can help.
Dr Rogers joined Lakeview Clinic in 2016. He holds dual board certifications in Internal Medicine and Pediatrics which allows him to provide comprehensive care to all ages.
Ocular health, often overlooked in general health discussions, is a vital aspect of overall well-being. Our eyes are not only essential for vision but also serve as indicators of systemic health issues such as diabetes, hypertension, and neurological disorders. Maintaining good eye health ensures not only clarity of sight but also the early detection of potential health risks that might otherwise go unnoticed. Regular eye exams and appropriate care are foundational to preserving this vital sense.
A variety of factors can influence ocular health, including age, genetics, lifestyle choices, and environmental exposures. As people age, they become more susceptible to conditions like cataracts, macular degeneration, and glaucoma. Additionally, individuals with a family history of eye diseases are at greater risk and may require more frequent monitoring. Lifestyle factors such as smoking, poor nutrition, and excessive screen time can also contribute to eye strain and long-term damage, emphasizing the importance of preventive care.
One of the most prevalent threats to modern eye health is digital eye strain, also known as computer vision syndrome. With increased reliance on digital devices for work, education, and entertainment, many individuals experience symptoms such as dry eyes, blurred vision, and headaches. Taking regular breaks, using blue light filters, and maintaining proper screen distance can alleviate some of these symptoms. Furthermore, ensuring that lighting conditions are adequate while using screens plays a crucial role in minimizing strain.
Nutrition plays a central role in maintaining healthy eyes. Nutrients such as vitamin A, C, E, omega-3 fatty acids, and zinc have been shown to support retinal health and reduce the risk of chronic eye diseases. Leafy greens, carrots, fish, nuts, and citrus fruits are all excellent choices for eye-friendly diets. Hydration is also key, as dry eyes can be exacerbated by inadequate fluid intake. A balanced diet combined with hydration can significantly improve ocular resilience and functionality.
Eye injuries are another significant concern when it comes to ocular health. These injuries can result from accidents involving sharp objects, chemical exposure, or even sports-related impacts. Without prompt treatment, even minor injuries can lead to serious complications such as infection, scarring, or permanent vision loss. Wearing protective eyewear during risky activities—such as using power tools, handling chemicals, or playing contact sports—is a simple but effective way to prevent many common eye injuries. Immediate medical attention should always be sought if an eye injury occurs.
Preventive care through regular eye exams is essential for early detection and treatment of eye diseases. Many eye conditions, such as glaucoma and diabetic retinopathy, develop slowly and painlessly, often going unnoticed until significant damage has occurred. Optometrists and ophthalmologists use various tools and tests to assess eye health and provide necessary interventions. Timely detection can preserve vision and prevent irreversible damage. A comprehensive eye exam with dilation is recommended annually to screen for various ocular diseases.
Ocular health is a fundamental aspect of general health and deserves greater attention in daily wellness routines. By understanding risk factors, making healthy lifestyle choices, and committing to regular eye check-ups, individuals can protect their vision and reduce the likelihood of serious complications. Prioritizing ocular health ultimately enhances quality of life and allows individuals to maintain independence and clarity throughout their lives.
Dr. Thomas Bryan is an optometrist practicing eye care at Lakeview Clinic in Waconia, Minnesota and enjoys all aspects of optometry, but especially medical cases and contact lens patients.
We all know that a comfortable pair of shoes can make a day on your feet much more enjoyable. But what is a “comfortable shoe?” In today’s market there are countless options for shoe types, styles, support levels, etc. Here are a few basic guidelines to help you pick a shoe that will allow you to go the extra mile.
Bend and Twist
The first thing you should do when shoe shopping is pick up the shoe and start bending and twisting it. If you are looking for more support, the shoe should only bend in the toes, not in the arch. A stiffer shoe can help with heel pain, arch pain, and pain in the ball of the foot.
Toe Box – Upper Material
A “natural toe box” can allow more room for your toes to move freely. A natural toe box will be wider and deeper than a traditional shoe. These are usually best for people with toe deformities like bunions and hammertoes as they provide more room for the toes to move.
If you do have toe deformities, then an upper material that is soft and pliable will decrease pressure, prevent calluses, and reduce pain. Stay away from shoes with stiffer leather or those that have stitching/designs over the toes.
Length & Width
Shoes should be one thumb-width longer than your longest toe when you are standing. Remember, if you wear a size 8 in one shoe brand, that doesn’t mean you will wear a size 8 in all shoe brands.
If shoes feel too tight or constricting while trying them on, do not think “they will stretch.” Get a larger size. Your feet swell as the day goes on, so it is best to go shoe shopping in the afternoon. If you wear orthotics be sure to bring those with when you are shopping for shoes.
Cushioning
While a thicker sole can feel better on arthritic feet, it is more important that the sole does not bend in the arch. Find a stiff shoe first and then find one with your ideal amount of cushion.
Beware of shoes with too much cushion because they can make you feel unstable, and you could twist your ankle.
Rocker Bottom Sole
Athletic shoes offer a rocker bottom which can be helpful for people with pain in the ball of their feet or in their Achilles tendon. However, they can also cause overloading of the knee joint and knee pain. If you do buy these shoes because you have forefoot pain, be sure to wear them only occasionally.
Zero Drop Shoes
In most shoes, even those without a noticeable “heel,” the heel sits higher than the toe of the shoe. Zero drop shoes have no difference between the heel and the toe. This mimics a “barefoot” style of walking which can lead to increased stretching of the Achilles tendon and strengthening of the calf muscles. It can also relieve pressure on the ball of your foot. But these shoes can also lead to overuse injuries of the Achilles tendon so you should gradually transition to wearing them and avoid frequent use.
Tread
Tread helps your shoes grip different surfaces, so it is important to choose the right shoe for certain activities. You should not wear gym shoes when hiking and you should not wear trail shoes for playing basketball. Just because a shoe is comfortable playing pickleball doesn’t mean it will be comfortable hiking the Grand Canyon.
Quality Over Style
It is more important to choose a shoe that is better quality than the style or color that you want. This is especially true if it is a shoe that you will be doing a lot of activity in. One theory is “the more you behave, the more you can cheat.” In other words, if you want to wear stylish shoes to dinner on Saturday night, you better wear good supportive shoes during the day.
It can be easy to get overwhelmed when you are trying to pick out the perfect pair of shoes. Remember that these are all guidelines and not hard rules. If the shoe feels comfortable to you and doesn’t cause any pain, go ahead and wear it. If no shoes seem to help with your foot issues, it may be time for a visit with a podiatrist.
Podiatrist, Dr. David Arens, sees patients at Lakeview Clinic in Waconia and Chaska, MN. His practice involves all aspects of podiatric medicine and surgery. He performs surgery of all foot and ankle conditions ranging from bunions and hammertoes to fractures and chronic ankle pain. He believes in the importance of listening to the patient to develop the best specific treatment plan for each individual.
